OUR ATHLETE PROGRAM
Powered by Motus Health & Performance.
Elite and professional across all elements. Our Athlete Program is designed and delivered by a team of experts, including ASCA Level II Coaches & Allied Health Professionals. Delivered in our high-performance athletic facility with state-of-the-art equipment and recovery spaces on site. We cater for all sports in categories such as Field, Athletics, Court, Water, Combat, Pitch and Board.
With experienced coaches and modern technology, your strength and conditioning program is designed to ensure you reach your maximum athletic performance and potential. Looking after young emerging junior athletes to the seasoned pros; whatever your age of life and current competition level, we will get you unbeatable in the sporting arena!
YOUR ATHLETIC PERFORMANCE COACHES
All our coaches are University and ASCA qualified, alongside having a wealth of practical experience with professional teams and athletes. Whatever days of our timetable you choose, you'll always have an expert on hand.
Kai Lackner
ASCA Level II Strength & Conditioning Coach
Tommy Sloot
Masters of Exercise Physiology + ASCA Level II Strength & Conditioning Coach
Tom Carruthers
Bachelor of Exercise Physiology + ASCA Level I Strength & Conditioning Coach
Sam Church
Doctor of Physiotherapy + ASCA Level I Strength & Conditioning Coach
LIFT YOUR GAME
At Athlete Chocolate Box, you'll receive your own individual Strength & Conditioning program and testing uniquely tailored to your sport, goals and needs. Your program will be delivered via our Teambuildr app direct to your mobile so you can access it anywhere.
Whether you're an emerging young athlete or a seasoned pro, mid-comp season or currently doing injury rehab, we've got you.
Come in for an initial trial session to see what we're about, our athlete facility and how you can benefit from having us in your corner.
Fill in the form below to organise your free trial.
WANT TO RAISE THE BAR IN YOUR SPORT?
Fill out the form below to get started and we'll be in touch to organise your free trial session.
Find our timetable & current membership information here.
1-1 PROGRAMS, GROUP ENVIRONMENT
Following your own individual training program and pushing yourself alone can be isolating.
At Athlete Chocolate Box, you'll get 1-1 coaching but in a group environment. Train alongside our friendly athlete alumni, cheer each other on and feel supported.
JOIN OUR ATHLETE ALUMNI
We're extremely proud to support a growing alumni of elite professional, emerging and youth athletes across a wide spread of sporting disciplines.
PERFORMANCE TESTING
Our elite performance testing plays a vital role in ensuring our athletes see a positive impact from their unique program.
At Athlete Chocolate Box we perform tests and assessments that consider both the individual athlete and the sport they are competing in. We translate the data and insights from your testing to monitor progress on your program down to the finest detail.
We will progressively retest and reevaluate the data, ensuring that your development, body and recovery is meeting the demands of your sport all year round.
MANY BENEFITS, ALL UNDER ONE ROOF
Browse the range of services and benefits that Chocolate Box Training and Motus Health & Performance have to offer you, all in our specialist unique facility.
PHYSIOTHERAPY
In-house Allied Health with Motus Health & Performance. Appointments available Monday - Saturday.
RECOVERY SPACE
We have 6 Infrared Saunas, 4 Ice Baths and NormaTec compression boots to help you with recovery.
REFORMER PILATES
A huge Reformer Pilates studio with 20 beds. Over 50 classes per week, offering Traditional and Athlete Reformer.
FAQ's
No worries, jump into another session during the week or head over to the main gym and complete your program in the weights area.
Yep! Kai or one of the other trainers will be at each session to coach you through your program in the group setting. You'll always have them on hand during Athlete program training hours to guide you, spot your lifts and provide answers to any queries you have about your program or the equipment.
Go for it! Your CBT Athlete Membership gives you access to book any class on the CBT timetable. Reformer Pilates can be booked via the CBT app and works very well for active recovery alongside injury rehab if your physio has cleared you for it.
Not a problem. We understand that you may go away to compete or might be unable to train due to injury or team commitments. Simply email your suspension request to hello@chocolateboxtraining.com.
All athlete members will be debited weekly. This is an automatic payment.
Yes, we have a minimum term of 26 debit weeks before any changes to your membership can be made. This is in line with the prescribed training blocks. We are sure that you'll love the program and be in the training groove within the first few weeks. Your debits will automatically continue unless we hear otherwise.
We create completely bespoke training programs based on your individual needs, so if that's something important to you it will be heavily included. Most athletes want to improve speed and agility so that is always factored into our programs in varying degrees depending on your type of sport.
Our coaches write your athlete training programs into our Teambuildr app which is then directly accessible via your mobile. You undertake them yourself but have Kai or one of the other trainers on hand to guide you through, spot you on lifts and answer any questions. You'll train in our Athlete facility surrounded by other athletes in our community doing the same thing.